Fresh Whie Eggs Tray

Chicken eggs are one of the most commonly consumed types of eggs in the world. They are laid by chickens and are widely available in grocery stores and markets. Chicken eggs are oval-shaped and come in a variety of sizes and colors, including white, brown, and speckled.

Chicken eggs consist of two main parts: the yolk and the egg white or albumen. The yolk is a round, yellow, and nutrient-rich part of the egg that contains protein, fat, vitamins, and minerals. The egg white is the clear, viscous liquid that surrounds the yolk and is primarily composed of water and protein.

Chicken eggs are a versatile ingredient that can be cooked in a variety of ways, including boiling, frying, baking, or poaching. They are a rich source of high-quality protein, as well as other essential nutrients such as vitamin D, vitamin B12, and choline. However, it's important to note that eggs also contain cholesterol and saturated fat, so they should be consumed in moderation as part of a balanced diet. Additionally, some people may be allergic to eggs or have dietary restrictions that prevent them from consuming them.